Script outline for Shielding for Empaths.

1. Introduction

                A. Why Shield, Meditate or use Protection magic?

2. Preparation

                A. Be comfortable, alone, undisturbed for 45 minutes

                B. Be in clean clothes, bathed.

                C. Use planetary incense or calming incense

                D. Optional cast circle

                E. Optional call quarters

3. Brief Introduction to the Greek Energy System

                A.                     i.      English: Sacrum

                                    Greek: Heiron Osteon

Equivalent Chakra: Muladhara
Root, base of concentration and energy. Animal, primal nature.

Planet: Earth
Element: Earth
Physical – base outer self

                                                             ii.      English: Gonads

Greek: Gonades
Equivalent Chakra: Svadhisthana
Source of life energy, life essence sexual potency.
Planet: The Moon
Element: Earth-Fire
Etheric body – Outer self, base emotions.

                                                            iii.      English: Belly

Greek: Gaster

Equivalent Chakra: Manipura
Appetite and desire. Lower part of the mortal soul.
Planet: Mars
Element: Fire
Lower astral body – Instincts.

                                                           iv.      English: Heart/Lungs

Greek: Phrenes
Equivalent Chakra: Anahata
Conscious spirit, the vehicle of thought and feeling, emotion, courage, anger and love.
Planet: Venus
Element: Water
Upper astral body – emotions.

                                                             v.      English: Neck

Greek: Trachelos

Equivalent Chakra: Visuddha
Voice, speech, communication. Separation from lower or inferior mortal soul.

Planet: Saturn

Element: Water - Air
Lower mental body – Ego self.

                                                           vi.      English: Brain

Greek: Enkephalos

Equivalent Chakra: Ajna

Vital spirit, life principal, consciousness, rational thought, intellect.

Planet: Mercury

Element: Air
Upper Mental body – Inner self

                                                          vii.      English: Crown

Greek: Koruphe

Equivalent Chakra: Sahasrara

Celestial power, third-eye, highest human function.

Planet: Jupiter

Element: Air-Spirit

Lower spiritual self – Inner self

                                                        viii.      English: n/a

Greek: Genios

Equivalent Chakra: n/a

Latent energy, concentrating and pooling around hands, thighs and knees. Spirit energy.

Planet: n/a

Element: Spirit

                B. Similarities to Chakras

                C. Differences

4. Energy Work

                A. Quick breaths open Chakras

                B. Collect energy, use energy

                C. Ground excess

5. Meditation

                A. Simple form of meditation

6. Shielding

                A. Short breaths open Chakras

                B. Create protection around self

                C. Become aware of surroundings

                D. Clean the energy field around you

                E. Ground excess energy

7. Protection

                A. Draw dark energy below

                B. Draw light energy above

                C. Combine energies in center

                D. Close energies (blw/abv)

                E. Stand open chakras

                F. Send energy down into aura, clean

                G. Form of LBRP

                H. Close ritual

8. Close

                A. Not only system

                B. Why do it

                                1. Raise awareness

                                2. Boost confidence

                                3. Be consistent

                C. Any questions, contact

                D. Thank you